The Fashion Club at I.T.S. College, UG Campus, organized a "Personal Nutrition & Grooming Workshop" on December 3, 2024, for BCA and BBA students, in collaboration with VLCC. The workshop featured three experts: Ms. Rashmi, Nutrition Faculty at VLCC, Ms. Simrita, Hair Faculty at VLCC, and Ms. Vaishali, Assistant Head of Institute at VLCC. Ms. Rashmi emphasized the importance of a balanced diet, offering tips on what to eat and the significance of protein intake. She also highlighted the role of personal grooming in enhancing self-confidence and well-being. Ms. Simrita shared advice on managing and maintaining healthy hair, focusing on techniques for curly hair care. She recommended the right products to use and methods to prevent damage, ensuring students could adopt healthy hair care routines. The workshop provided students with valuable insights into both nutrition and grooming, encouraging healthier lifestyles and boosting self-confidence.