Yoga Club

Some of the important Yoga benefits include anti-ageing, balance and flexibility of body, increase in knowledge and wealth, improvement in mental health and development of personal and social values. This is not the end of story; Yoga also helps in improving strength and reducing weight. Its strengthening.  Therefore to make our students aware about the benefits of Yoga and for practicing Yoga at I.T.S UG campus a Yoga Club is being introduced.

President: Ayushi Saini (BBA III)

Secretary: Harsh Ballav (BBA IV)

Events Activities Organized

Sno

Name  of  Event / Activity

Date

1.

 Stress relief Meditation sessions

18/09/2019

2.

Mudras/Zumba Dance

17/01/2020

3.

 World Cancer Day

4/02/2020

4.

Fitness through Yoga/ Yoga for Women

07/03/2020

 

NEWS AND EVENTS @ ITS

BBA/BCA Placement

2020-21

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