The motive behind this lecture was to expose the students to the topic “Stress Management” in the field of Organizational Behaviour. The session aimed at providing the students a practical insight to the primary reasons of stress in today’s competitive world and what are the strategies to overcome work stress with the use of various techniques such exercise, relaxation, social networking and taking out some me time from our hectic schedule.

Mr.Nikhil Dhyani, Director and Co-Founder of Noyer Creatif Consultancy & Trading Pvt Ltd was the speaker of the session. He has more than 10 years of rich experience of corporate and worked in companies like Redington India Ltd., HCL Info systems, Dun and Bradstreet etc.of He gave an overview of Stress Management strategies applied in corporate world these days. He also briefed the students about the benefits of physical exercise, relaxation techniques, laughing and socialising with friends and family to reduce work stress. Students found the session very knowledgeable and they interacted with the speaker for getting the answers of their queries. The Guest Lecture was coordinated by Prof.Monika Sharma