I.T.S, Mohan Nagar Ghaziabad UG Campus organized a workshop under the aegis of Women Cell “She Connect” on “Self- Grooming and Balance Diet for Young Girls” on 20th DECEMBER, 2022
20-12-2022I.T.S, Mohan Nagar Ghaziabad UG Campus organized a workshop under the aegis of Women Cell “She Connect” on “Self- Grooming and Balance Diet for Young Girls” by Ms. Sonia Bakshi, Founder of Dance to Fitness of "WOMEN CELL" On 20th DECEMBER, 2022 for all girl students of I.T.S, UG Campus. Vice Principal- Prof. Nancy Sharma warmly welcomed the guest of the day and also briefed about objective behind formation of Women Cell at UG Campus. In her welcome address she said we are putting our best efforts to empower our girl students. Ms. Sonia took a wonderful workshop with explaining briefly about health, diet, fitness and myths. She said that “Body Fit Hai to Dimag Hit Hai”. She herself was a true source of Inspiration due to her fitness, energy and liveliness. Students were amazed by providing her simple solutions of complex problems. She also guided our girls in exercise which was full of fun and enjoyment. She said whatever you do for fitness should be enjoying for you. She advised what to eat and what need to avoid in particular health problem. Students were engrossed in the session as their questions were answered which were based on health, fitness, weight, hair loss, parents health and many more.
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