The speaker of the session was Dr. Sujata Menon Kapila, founder of Joyful Living. The session started with invoking the grace of god. The speaker who herself was a source of motivation gave insights about meaning of positive thinking taking examples of different personalities like Steve Jobs, Walt Disney, J.K Rowling and A P J Abdul Kalam who all were rejected in life but they didn't lose hope and had a positive attitude towards life and the rest is history. To make positive thinking work it is important to have a positive attitude, keep realistic view, see the world exactly as it is, see the benefits you get everyday from the challenges of life. Start your day with a positive affirmation, Focus on the good things however small , allow yourself to experience humor even in the darkest time, remove the ego, don't take everything personally , turn the failures into lessons as Steve job said “It's fine to celebrate success but it is important to heed the lessons of success”. Transform your belief system , make positive affirmations as your regular habit which will help you manifest what you want ,focus on the present , surround yourself with positive people. At the end students did 2 visualization exercises, thinking and visualizing positive what you want in life, that's how one manifest. What you think you become that's what Buddha said. The speaker ended the session with a positive note that whenever you're having a bad day just smile and gave the tip to always have a backup plan for everything that we do in life, take everything that comes our way with a positive attitude. Overall it was a very wonderful, spiritual, inspirational session for all the students.