International Yoga Day Celebration@ I.T.S Ghaziabad on 21 June , 2019

21-06-2019

I.T.S – Mohan Nagar, Ghaziabad celebrated International Yoga Day on 21st June, 2019 in the campus. Since its inception in the year 2015, June 21st is celebrated as The International Day of Yoga all over the world. This idea was proposed by Prime Minister, Shri. Narendra Modi.

The session was conducted by famous Yoga Trainer Ms Pramila Singh with the students, faculty and staff. Ms Pramila Singh was welcomed by Dr. Ajay Kumar, Director (Management) and Dr. Vidya Sekhri, Director (UG). All the participants demonstrated various asanas including warm up exercises, sitting and standing asanas. Importance of these was explained simultaneously by the trainer. She encouraged students to practice regular yoga to remain fit and improve concentration and to create consciousness.

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